These Chai-Spiced Poached Pears make an elegant yet comforting dessert that’s easy to prepare and deliciously light. Poached in a blend of Ayurvedic spices like cinnamon, ginger, and cardamom, they deliver subtle warmth while supporting digestion—perfect for a cozy fall evening. Naturally sweetened and gently fragrant, these pears are a beautiful way to impress your guests at the end of a meal.

If you’re looking for a dessert that’s both comforting and easy to whip up, apple crisp is your go-to! It's simpler than pie but just as delicious, with all the cozy vibes of fall in every bite. Whether you keep it classic or tweak it to be vegan or gluten-free, this treat is packed with goodness. Top it off with a scoop of vanilla ice cream, and you’ve got yourself a warm, soul-satisfying finish to any autumn meal. Grab some fresh local apples and get ready to bake!

Enjoy the garden-fresh flavours and vibrant colours of this simple and delicious salad featuring julienned carrots in a mix of hues, fresh herbs, and nuts or seeds for crunch, all tossed in a delectable honey lemon dressing.

Get ready to elevate your BBQ game with this mouthwatering, veggie forward recipe! These perfectly grilled cauliflower steaks, seasoned with smoky spices and topped with a vibrant chimichurri sauce, make for a delicious and unique addition to any summer feast. Easy to prepare and bursting with flavour, they’re sure to be a hit at your next cookout!

This refreshing and hydrating summertime salad is truly hard to stop eating! Fresh lime juice and mint are the ideal partners to bring together the flavours of cucumber and watermelon. You can omit the feta cheese if you like and it's still a delight. Serve alongside a little protein and you're all set for a quick and easy summer meal!

Get ready to enjoy first-of-the-season local nugget potatoes in our delightful Herbed Potato Salad with Lemon Vinaigrette. There’s no need to peel these fresh, tender spuds either—the peels are the best part! Combined with a mix of vibrant herbs (bonus if you grew them in your garden) and a zesty lemon dressing, this light and flavourful side dish is ideal for get togethers, barbecues and picnics, while being quick and easy enough to enjoy any day of the week.

Here’s a light and refreshing springtime dish that celebrates the garden-fresh bounty of the season. Tender orzo pasta mingles with crisp asparagus spears and sweet, freshly-picked peas, all coated in a zesty lemon-infused dressing. It’s the perfect dish to welcome the warmer days ahead.

This fresh twist on traditional pesto not only tastes amazing, it also gives carrot tops a chance to shine! Why toss those leafy greens in the compost when they can be brought to life with a few additional ingredients? Add a pop of freshness to your favourite dishes with a drizzle of gorgeous, garden-fresh carrot top pesto!

This gorgeous vegan leek quiche is equally delicious warm or cold, making it ideal for preparing ahead for a special brunch, or just enjoying as easy leftovers straight from the fridge. Made with silken tofu and loaded with the earthy sweetness of leeks, this luscious quiche is irresistible.

Presenting pure bliss in the form of these exquisite balls made with feel-good ingredients, including the unexpected addition of beets for natural red colour and a little extra nutrition.

Cozy up with a bowl of this vibrant Chickpea and Turmeric soup—a tantalizing blend of aromatic spices and wholesome ingredients offering up wellness in every spoonful! Beyond its delightful taste, turmeric, a key ingredient, brings a powerful antioxidant and anti-inflammatory punch, giving you a natural boost for your immune system. 👊 Topped with crispy chickpeas for a texture and flavour boost, this soup is irresistible. 

The main attraction for your holiday table is here: Vegan Wellington! Packed with a medley of vegetables, mushrooms, and lentils wrapped snugly in a delicate pastry shell, this exquisite entrée is tailor-made for celebratory gatherings and pairs perfectly with an array of delectable sides. The convenience factor shines through too—you can prep the flavourful filling a day ahead, then simply encase and bake it on the night of the feast. It's truly sensational!

Raw and Vegan Peppermint Patties! A smooth, refreshing cashew filling surrounded in rich dark chocolate.

Here's a vegan, gluten-free, and delicious gingerbread cookie dough recipe that you can prepare, freeze, and cut into cookies whenever you're ready to bake. These cookies are perfect for those with dietary restrictions and a taste for healthier treats!

This vibrant and nutrient-rich soup is a feast for the senses. Beets, the star of this dish, are a rich source of antioxidants and provide a natural sweetness, while carrots and cabbage add an abundance of vitamins and fibre. Warm your tummy and your soul with this nourishing soup that’s a celebration of colour, flavour and well-being—perfect for the season.

This crisp, light, and revitalizing Brussels Sprouts and Honeycrisp Apple Salad is a perfect way to reset after indulging in hearty holiday meals. The slightly bitter flavour of Brussels sprouts combines beautifully with the crisp sweetness of Honeycrisp apples and the delightful crunch of pecans. Top with pomegranate arils for added colour and an extra burst of juicy flavour.

Make the most of the start of local apple season and bake a batch of these tasty, fibre-rich apple and oat muffins! Perfect for busy mornings as a quick breakfast and also ideal to take to school or work for an afternoon boost. They’re a delicious blend of flavours, with the natural sweetness of apples, a touch of cinnamon, and the satisfying heartiness of oats. Let's get baking!

Beautiful BC blueberries and peaches join together to make a delicious gluten-free fruit cobbler with the fragrant spices of cinnamon and cardamom. It’s perfect for a special brunch or dessert topped with a scoop of ice cream. Why limit comfort foods to fall and winter? This cozy treat is the quintessential taste of summer and easier than pie to make. You can also easily modify the recipe to be dairy-free or even sugar-free!

Here’s a simple yet delicious summer salad you can toss together in a jiffy, featuring the wonderful flavours of sun-ripened tomatoes, crisp cucumbers, tangy onions, and fragrant garden herbs. Simply mix them together with a light dressing of olive oil, a pinch of salt, and a sprinkle of freshly ground pepper. This combination allows the natural tastes to shine through. It’s a simple salad that brings the essence of the garden straight to your plate.

There's something irresistible about biting into a fresh, hot, scrumptious burger—especially when it's a veggie burger packed full of good for you ingredients that taste amazing. And although everyone has different preferences for ingredients, one combination that seems to tick all the boxes is the trio of brown rice, mushrooms, and walnuts. It has just the right chewy bite, crispy edges, and umami flavour to make it crave worthy. Add in some seasonings and your favourite burger toppings and this one is a winner!