Spring has sprung and we can’t wait to dust off our gardening gloves, dig into the dirt and start planting. Gardening isn't just a hobby; it's a fantastic way to get some exercise, relax, and do your part for the planet. Plus, in a few months you’ll have the satisfaction and convenience of fresh garden veggies right at your fingertips!
Read MoreWhen you think of chocolate, desserts probably come to mind—but this beloved ingredient has a savoury side too! It adds depth to sauces, stews, marinades, and even pasta, bringing a subtle, earthy richness to your dishes. Whether it’s a hint of cocoa in mole, a dash in dressing, or a twist on pasta, chocolate can take your cooking to the next level. Let’s explore some fun and unexpected ways to use it!
Read MoreHooray for the holiday season—the time for delicious treats and festive flavours! The pull to veer off course from our healthy habits is completely understandable with the irresistible array of sweet and tasty treats all around us. But fear not, for there's a way to revel in the festive indulgences while still nurturing your body with goodness. It’s all about balance. We’ve put together a few tips to indulge mindfully over the holidays.
Read MoreStep outside on a crisp autumn or winter day, and you can practically feel the moisture leaving your skin. As the days grow colder and the air becomes drier, you may notice patches of flakiness, along with redness, dullness, and even breakouts. While we love getting warm and cozy indoors, the constant shifts between chilly outdoor air and heated indoor spaces can wreak havoc on our skin.
Read MoreAh, winter squash season—the time of year when these hearty, colourful beauties flood the market, bringing both flavour and festivity to your home. Whether you're into cooking up comforting meals or just love decorating for fall, winter squash is here to bring a little joy into your life. From acorn to butternut, delicata to spaghetti squash, the varieties seem endless, each with its own unique charm.
Read MoreSaving seeds from your favourite herbs, flowers, and veggies is a wonderful way to continue enjoying the plants you love year after year. Not only does it save money, but it also allows you to cultivate plants that are adapted to your local climate and soil conditions. Over time, the seeds you save will produce stronger, more resilient plants that thrive in your garden's specific environment. Want to learn how? Let’s dig in! 🌱
Read MoreSummer is a time for fun in the sun, but it can take a toll on our hair. Just like our skin, our hair needs protection too! It can suffer from the harmful effects of UV rays, leading to dryness, breakage, and colour fading. Additionally, chlorine from pools and saltwater can strip away natural oils, leaving hair brittle and damaged. However, with a few simple practices, you can keep your locks healthy and vibrant all summer long.
Read MoreSpring cleaning and gardening go hand in hand with these ingenious tips for repurposing unused mugs, pots, and containers into delightful plant vessels, saving money and decluttering in the process. Whether you have a sprawling garden or a modest windowsill, embrace the chance to unleash your creativity through DIY upcycling while nurturing your green companions.
Read MoreThe start of a new calendar year is often a time for reevaluating our routines and setting goals, particularly as it comes on the heels of the (well-deserved) indulgences of the holiday season. It’s all well and good to make plans for a fresh start and a reset if you feel motivated to do so, but implementing too many changes at once, in the depth of winter, might not be a recipe for long-term success. Instead, consider a seasonal approach, aligning shifts in your routines with the cycles of nature.
Read MoreThere's nothing quite like settling in with a captivating book or binge-watching your favorite series on a cozy autumn night. And what pairs perfectly with these moments of literary or cinematic indulgence? A mouth watering, irresistible snack, obviously! While snack foods are often perceived as guilty pleasures, the truth is, you don't have to compromise between healthiness and tastiness. There are tons of fall-friendly, healthy snack options that will elevate your cozy nights to a whole new level.
Read MoreThe brisk October air invites us to indulge in cozy comforts like clutching a steaming mug of tea, latte, or a revitalizing beverage. These warm elixirs serve as morning motivators, evening wind-downs, or soothing self-care respites during hectic days. What's more, they come with the added benefit of incorporating healing herbs and spices into your daily routine, complementing your wellness regimen and harnessing nature's therapeutic powers. Discover a selection of our favorite earthy, invigorating herbs and spices to elevate your hot drinks, keeping you in harmony with the season and supporting your well-being.
Read MoreWith the abundance of fresh produce at this time of year, quick pickling (also known as refrigerator pickling) is a fantastic way to capture and extend the flavours of late summer. You can transform seasonal vegetables like cucumbers, carrots, and peppers into tangy and crunchy variations that serve as a vibrant accompaniment to meals, adding a burst of flavour and a zesty twist. The quick pickling method is practically foolproof and you can enjoy your creation in just a few hours!
Read MoreAs the last days of summer drift away, September brings with it a renewed sense of purpose and fresh opportunities. While bidding farewell to summer may feel bittersweet, the arrival of September presents a chance to reestablish routines and set positive habits for the months ahead. Here are some practical tips to help you smoothly transition into September, ensuring a seamless return to regular schedules. Get ready to welcome September routines with renewed energy and enthusiasm!
Read MoreThe sheer abundance of berries in this region is a cause for celebration, but their fleeting nature requires us to employ some clever techniques to ensure they don't go to waste. So let’s explore various methods to keep berries fresher for longer, along with some ideas for different ways to enjoy them, both of which will allow you to savour their exquisite flavors and prevent their premature demise.
Read MoreThe combination of fresh herbs and fruit provide endless possibilities for tantalizing and healthy summertime treats. Learn how to make a herb-infused simple syrup to create uniquely delicious drinks, fruity popsicles, and even ice cream to give your summer a herbalicious twist!
Read MoreIf you’re looking to attract pollinators like bees, birds and butterflies to your garden, there are a few simple things you can do. We’ve put together a list of ideas to help get your garden buzzing with activity.
Read MoreBoost the power of your green cleaning kit with essential oils! With powerful cleaning and sanitizing properties plus added aromatherapy benefits, you may discover that you look forward to cleaning more than ever before. We put together a quick guide for you to get started and recipes to make your own all-purpose spray, glass cleaner, soft scrub and wood polish. Your home will smell amazing!
Read MoreThe change in seasons away from the cold, dry air of winter toward warmer temperatures and more sunshine is a good time to take a look at your skincare routine and make some seasonal changes. We have some great tips for you to get glowing with beautiful, healthy skin for springtime and beyond.
Read MoreFebruary is commonly referred to as the month of love because of Valentine's Day, but it’s not just about romance and couples—we like to think of it as a good reminder to spread some love to everyone around (including yourself!) It's a good time to focus on the importance of self-care, self-love, and fostering relationships with family and friends. Love is love and February is a time when we could all use a little extra TLC, whether it's on the 14th or any old day of the week. No matter how you choose to celebrate, the important thing is that you do something to focus on the feeling of love. Here are some ideas to get you started.
Read MoreMany of us are trying to cut back on sugar, but it's not easy when you have a sweet tooth! Reducing sugar or giving it up entirely is a common health goal, especially at the start of the year after indulging in holiday treats. There’s no doubt that sugar is harmful for our health and our teeth, but it can be hard to resist the temptation, particularly if it’s a daily habit. We’ve come up with some tips and tricks to help make it a little easier to say no to sugar.
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