Meet The Makers Mini Interview: Oat Of The Ordinary

Meet The Makers Mini Interview: Oat Of  The Ordinary

Vancouver-based holistic nutritionist Chara and health focussed entrepreneur Vanessa designed Oat Of The Ordinary to make super healthy, all-natural breakfasts super simple. They’ve ‘levelled up’ instant oatmeal with a set of delicious flavours featuring all-natural, premium ingredients—and all their flavours are packed with protein while staying light on sugar.

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Earth Day Sale

Earth Day Sale

Friday, April 22nd 2022 at Pomme Port Coquitlam and Pomme Nanaimo

Our annual Earth Day Sale is coming up April 22nd! We're offering 10% off throughout the store, all day, so you can stock up on your favourite sustainable and ethically-made products! Plus you can enter to win fab gift baskets full of zero-waste, eco-friendly items. We will also have some of our amazing local vendors at the store sharing samples of their products and answering any questions you might have, so you can try before you buy and find some new favourites!

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Earth Day: 10 Daily Things You Can Do

Earth Day: 10 Daily Things You Can Do

April 22 is Earth Day. We can all always find new ways to live a more environmentally friendly lifestyle. That might seem kind of daunting but the good news is, things that are good for the planet can so often quickly improve our lives, too—from organically grown nutrient-packed produce, to planting flowers that bees love even more than we do, to the exercise we get from cycling and walking to where we need to go. We put together a list of 10 simple, daily things you can do to help support the Earth.

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Meet The Makers Mini Interview: Rawmbas

Meet The Makers Mini Interview: Rawmbas

Rawmbas has been a close neighbour of Pomme Nanaimo for a long time, and it’s been such a pleasure to see them grow, and to work with them over the years. Originally launched as a family run vegan take out spot, they have honed their small business to focus on their star product: celiac-friendly, plant-based, incredibly healthy, tasty and filling muffins!

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Good Foods For Healthy Hearts

Good Foods For Healthy Hearts

February is Heart Health Month—a great reminder to us all to think about this amazing organ that will beat more than 2.5 billion times during the average human lifetime! The good news is that about 80 percent of all cases of cardiovascular disease are preventable. You may have heard us say, "Good Food Changes Everything." We really believe that, and your heart is no exception! A good diet is one of the most important factors in cardiovascular health, along with getting exercise, maintaining low stress, and ensuring adequate sleep. While the general healthy diet rules apply—eat a balanced diet that's high in fibre with wide variety of fruits and vegetables, and stick to the good fats—there are a few nutritional stars that stand out for being extra helpful for your heart.

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Meet The Makers Mini Interview: Soul Bite Food

Meet The Makers Mini Interview: Soul Bite Food

Soul Bite Food is very special organization that we are so lucky to have in our Pomme community. You might recognize them from our aisles in the form of incredibly delicious vegan comfort foods based on recipes from Eastern Europe and the Middle East. But the story behind Soul Bite Food is as awesome as their creations. They began as a local Tri-Cities charity dedicated to fighting hunger and combating food waste, by redistributing viable food at risk of going to waste to families experiencing food insecurities. After five years of relying on volunteer hours and paying for various expenses out of pocket, they decided to create a social enterprise that would support their work. Using traditional recipes from their own families and communities, they developed their amazing retail line of appetizers, and the profits from these award winning products help them continue their incredibly important work. We’re really grateful co-founder Igor Bjelac found some time to answer our Meet The Maker interview questions this month.

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Tips For A Super Successful Veganuary

Tips For A Super Successful Veganuary

For those who aren't full time vegans, doing a 'Veganuary' can feel like a really natural pendulum swing back from the indulgences of the holidays—a great way to reset balance. It can also be so simple to plan and create your amazing plant-based meals and snacks from scratch. We've put together some simple, general tips that can help you get off to a great start with a vegan transition, weather it's for the month or the foreseeable future :)

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Meet The Makers Mini Interview: Jaan Foods

Meet The Makers Mini Interview: Jaan Foods

From the UK to BC! Born in London, Parma Vik has had a really exciting and varied culinary career that has included working for the likes of no less than Jamie Oliver! Soon after relocating to Canada in 2013, he began working on Jann Foods, his own company designed to focus on clean eating. Jaan Foods' first product is an incredibly delicious plant-based butter chicken sauce based on family recipe: Parma's Butterless Chickenless Sauce. It's been super popular with our customers (and staff!) and we're so happy we get to share a little of Parma's story and personality with you. And we can't wait to try whatever fab creations Jaan Foods offers next!

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Keeping it Natural For The Holidays

Keeping it Natural For The Holidays

'Tis the season to celebrate! And celebration is an important part of life, but making conscious choices to incorporate simple, natural elements into your holiday plans, from treats to decorations, can go a long way towards keeping things balanced for both you and the planet. We have some easy tips and ideas that can help you keep it natural this holiday season.

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Meet The Makers Mini Interview: Viva Cacao

Meet The Makers Mini Interview: Viva Cacao

We’re really excited to introduce you to Beth Campbell, of Viva Cacao! Based in the Slocan Valley, Beth’s approach to creating fabulous, ethical chocolate bars, barks, and drinking chocolates is to treat cacao like the superfood that it is—and combine it with more superfoods! She also uses super sustainable coconut sugar, or lucuma, as sweeteners. With keto, plant-based, and dairy free options, there’s something perfect and deeply nourishing for all dietary preferences, and her products come in incredible flavours, like Vegan Chai with Reishi, Raspberry and Camu Camu, and Coffee and Cardamom. As with so many of our awesome local makers, Beth started off in her own kitchen with some ideas, a willingness experiment, and a whole lot of determination. Read on to learn more about how her wonderful small business developed.

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Meet The Makers Mini Interview: Love Me Some

Meet The Makers Mini Interview: Love Me Some

Charmaine Ng developed her Love Me Some line of keto, plant-based, non-gmo crackers using her Masters of Food Science from the University of British Columbia when her growing family drove home how important it is to balance convenience with real nutrition. Her made-in-Vancouver products are based on using the benefits of super seeds to help support our immune systems and natural cycles. These crackers are a delicious snack food with a fantastic nutritional profile designed to fuel humans of all ages—in as much time as it takes to dip your hand into a box! That said, they're also amazing with all kinds of toppings and spreads, and make a beautiful addition to snack and appetizer boards. We’re really grateful to Charmaine for sharing some insight into how her small business developed!

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Gift-Worthy DIY Bath Soaks

Gift-Worthy DIY Bath Soaks

Baths are a really lovely way to consciously practice self care, especially if you enhance them a little! We’ve gathered a few of our favourite, DIY, natural bath ‘experiences’ below. What we like about them, is they are all very simple recipes that can be made with completely natural ingredients, many of which are likely already in your house. And with a simple mason jar, they can easily become thoughtful gifts with a handmade touch.

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Natural DIY Decor To Cozy Up Your Home For Fall

Natural DIY Decor To Cozy Up Your Home For Fall

Whether you were a little sad about putting away the t-shirts and sandals, or are SO ready for fluffy sweaters and boots, bringing the seasonal transition into your home with some nature-based decorating is a really nice way to feel grounded and in tune with the natural world. It can be a really fun, easy and inexpensive process that involves spending a bit of valuable time outdoors appreciating the plants around you!

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Meet The Makers Mini Interview: House Of Yee

Meet The Makers Mini Interview: House Of Yee

We love a good “side-hustle-to-successful-independent-business” story! Christine Yee’s certified gluten-free dumplings have pretty much achieved cult status in the coastal BC region. Available in four flavours—including two vegan options, Golden Dumplings and Jade Dumplings—her premium product draws on and honours her family culinary tradition. Equally amazing for both a quick, healthy snack or a big, beautiful dinner with friends and family, the care she puts into creating them definitely shows in their quality and deliciousness! We’re really glad Christine was able to find some time to answer our Mini Interview questions so you can get to know her a bit, and get little peek into the life of another awesome local maker in our community.

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Dry Your Own Herbs!

Dry Your Own Herbs!

While we're lucky enough to be able to grow lots of herbs year round here on the BC West Coast many are extra abundant in these warmer months, which makes this the perfect time to stock up on or harvest a whole bunch, and dry them for use in your winter dishes and even home-blended teas. It's a really simple and satisfying process that you can do meditatively on your own, or with the whole family or a group of friends. Everyone knows things taste better with an 'I made that' ingredient added!

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Meet The Makers Mini Interview: Happy Pops

Meet The Makers Mini Interview: Happy Pops

Our latest maker hails from across the country! We’re really happy we got a chance to catch up with Toronto-based Leila Keshavjee, founder of Happy Pops, a fabulously flavourful line of all natural popsicles—which she created by drawing on her background in athletics and kinesiology, as well as on her cultural heritage. We love Happy Pops because they really do live up to their name and definitely put a smile on the face of everyone who tries them! Leila’s journey has taken her from idea, to Dragon’s Den, to national distribution. We’re proud to be the first BC grocer to have stocked Happy Pops, and we’re so pleased Lelia found some time in her super busy, small independent business owner’s schedule to answer our Mini Interview questions.

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