The Wonders of Honey

The Wonders of Honey

The term ‘superfood’ is pretty widely used these days, but we think there are few foods that deserve the title more than honey! From its anti-bacterial and anti-viral healing properties to its vitamins and minerals and absolutely fabulous flavours, it truly is a wonderful substance. This little overview covers some of its primary benefits and forms!

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Meet The Makers Mini Interview: KitsKitchen

Meet The Makers Mini Interview: KitsKitchen

We might be in the middle of the most epic soup season BC has ever seen! One of the best ways to counter endless rainy grey days is a beautiful warm bowl of soup full of premium, locally sourced ingredients—and kitskitchen offers us lucky west-coasters exactly that. Their fabulous soups are also wheat free, dairy free, and additive/preservative-free! Co-founder and CEO Joni Lind has answered our Meet The Maker Mini Interview questions this month, so you can get to know the lovely local humans behind that delicious bowl keeping your spirits lifted and your body nourished.

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Meet The Makers Mini Interview: Wild Mountain Chocolate

Meet The Makers Mini Interview: Wild Mountain Chocolate

There is definitely something kind of magical about chocolate making, especially at this time of year. And especially when you know it’s being created with true passion and truly high ethical standards. Helen and Glen moved into BC’s Rocky Mountains to follow not only a dream but a sense of responsibility. With Wild Mountain Chocolate, they create chocolate bars that inspire people with both their amazing flavour and their positive social impact. Helen has answered our Mini Interview questions so you can learn more about the Wild Mountain Chocolate project!

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Free Talk @ PoCo: Mushroom Mysteries & Medicine

Free Talk @ PoCo: Mushroom Mysteries & Medicine

Wednesday, November 20th, 7:00pm - 9:00pm
Join the Herbal Jedi (Yarrow Willard Cl.H.) in unraveling the science and folklore around using mushrooms as food and medicine. In this informative talk Yarrow will share with you a deeper look at the benefits of many of the world’s top medicinal mushrooms. Mushroom samples, tasters and tea will be included in this free talk.

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Meet The Makers Mini Interview: Ativo Skincare

Meet The Makers Mini Interview: Ativo Skincare

We’re very fond of saying “Good Food Changes Everything”, but we also very strongly believe that what you put on your skin is as important as what you put in your stomach! That’s why we love Ativo, a super local, PoCo-based, family run business who created the cleanest, highest quality skincare with your health and wellness always front of mind.

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