Sweet, creamy, and infused with fragrant cardamom spice, this Beetroot Halwa is the ultimate feel-good treat! Made with coconut milk and not too sweet, it’s a vibrant twist on a classic Indian dessert—rich, comforting, and oh-so-delicious. Every spoonful is a delightful mix of colour, flavour, and nourishment—perfect to cozy up with on a cool winter day.
Read MoreThis nourishing veggie stock is a powerhouse of nutrients, perfect for boosting your health and warming you up from the inside out. Packed with antioxidants, anti-inflammatory ingredients like turmeric and ginger, and mineral-rich kombu, it’s as good for your body as it is delicious. Customize the flavour to your taste and enjoy it as a sipping broth or a base for soups and stews.
Read MoreGet ready to enjoy first-of-the-season local nugget potatoes in our delightful Herbed Potato Salad with Lemon Vinaigrette. There’s no need to peel these fresh, tender spuds either—the peels are the best part! Combined with a mix of vibrant herbs (bonus if you grew them in your garden) and a zesty lemon dressing, this light and flavourful side dish is ideal for get togethers, barbecues and picnics, while being quick and easy enough to enjoy any day of the week.
Read MoreHere’s a light and refreshing springtime dish that celebrates the garden-fresh bounty of the season. Tender orzo pasta mingles with crisp asparagus spears and sweet, freshly-picked peas, all coated in a zesty lemon-infused dressing. It’s the perfect dish to welcome the warmer days ahead.
Read MoreThis fresh twist on traditional pesto not only tastes amazing, it also gives carrot tops a chance to shine! Why toss those leafy greens in the compost when they can be brought to life with a few additional ingredients? Add a pop of freshness to your favourite dishes with a drizzle of gorgeous, garden-fresh carrot top pesto!
Read MoreThis gorgeous vegan leek quiche is equally delicious warm or cold, making it ideal for preparing ahead for a special brunch, or just enjoying as easy leftovers straight from the fridge. Made with silken tofu and loaded with the earthy sweetness of leeks, this luscious quiche is irresistible.
Read MorePresenting pure bliss in the form of these exquisite balls made with feel-good ingredients, including the unexpected addition of beets for natural red colour and a little extra nutrition.
Read MoreCozy up with a bowl of this vibrant Chickpea and Turmeric soup—a tantalizing blend of aromatic spices and wholesome ingredients offering up wellness in every spoonful! Beyond its delightful taste, turmeric, a key ingredient, brings a powerful antioxidant and anti-inflammatory punch, giving you a natural boost for your immune system. 👊 Topped with crispy chickpeas for a texture and flavour boost, this soup is irresistible.
Read MoreThe main attraction for your holiday table is here: Vegan Wellington! Packed with a medley of vegetables, mushrooms, and lentils wrapped snugly in a delicate pastry shell, this exquisite entrée is tailor-made for celebratory gatherings and pairs perfectly with an array of delectable sides. The convenience factor shines through too—you can prep the flavourful filling a day ahead, then simply encase and bake it on the night of the feast. It's truly sensational!
Read MoreHere's a vegan, gluten-free, and delicious gingerbread cookie dough recipe that you can prepare, freeze, and cut into cookies whenever you're ready to bake. These cookies are perfect for those with dietary restrictions and a taste for healthier treats!
Read MoreThis vibrant and nutrient-rich soup is a feast for the senses. Beets, the star of this dish, are a rich source of antioxidants and provide a natural sweetness, while carrots and cabbage add an abundance of vitamins and fibre. Warm your tummy and your soul with this nourishing soup that’s a celebration of colour, flavour and well-being—perfect for the season.
Read MoreInstead of tossing the pulp left over after juicing into your compost bin, use it to make a batch of juice pulp muffins! Any mix of fruit and veg will work and you’ll get the benefits of all the fibre and remaining nutrients from the pulp!
Read MoreThese decadent, moist and fudgy brownies are packed with nutrition, vegan, and absolutely delicious! Drizzle with melted chocolate and top with dried rose petals for an extra special romantic treat.
Read MoreLeek and Potato soup is a beautifully simple, comforting classic. It offers the cozy warmth of root vegetables combined with the bright and savoury lift of greens!
Read MoreNothing compares to a bowl of hot soup on a cold winter day. For added flair, drizzle with coconut milk and top with fresh cilantro.
Read MoreAs a side or sandwiched right in, this colourful and crisp slaw serves as a tasty add-on to veggie burgers, nut loafs and lentil meatballs. Choose Granny Smith apples for their crisp, tart taste. Add chopped walnuts and raisins or drizzle on a little honey for a punch.
Read MoreBowls are definitely one of the most simple and satisfying meals you can make, and they can pack a huge amount of nutrients that will help keep you super healthy. One of the best ways to keep them on the top of your meal rotation is to ensure you change them up with the seasons. Get creative this fall with delicious bowls that include a bunch of the veggies that are being harvested in BC right now! We’ve listed some of our fav ingredients below but, really, anything goes.
Read MoreBrunch anyone? This easy, one-bowl frittata hits the spot, and on top of being delicious it’s loaded with Vitamin B6 (from zucchini!) and protein. Plus it’s really simple to make it vegan! This recipe works just as well with eggs or with an egg substitute like “Simply Egg” or “JustEgg”.
Read MoreFigs are one of the true mid-summer fruits—somehow they always taste sun-warmed. The sweetness of this simple compote is just right, and the flavour is delish! Serve on a bagel or cracker with ricotta or cream cheese (or right off the spoon!) For a smoother texture, quarter the figs.
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