If you haven’t tried kelp noodles yet, resolve to ring in the New Year with a healthy, versatile new taste. Kelp noodles are low in calories and are gluten-free, paleo, keto and vegan friendly, and are a rich source of iodine - but they’re low in fibre so add it to your revolving repertoire of pasta alternatives to be sure you get enough.
Read MoreTeam this hearty soup with a slice of seedy bread for a meal that will warm you from the top of your head to the tip of your toes.
Read MoreNot just for holidays, these little morsels can grace tables all season and, believe it or not, they will fly off your serving dishes onto dinner plates, get tucked into nourish bowls or even just popped into mouths before making it to the table.
Read MoreRelax and unwind with these all-natural moisturizing bath bombs. Full of essential oils that are great for muscle relaxation, breathing, and overall mood, these fizzing DIY Bath Bombs will help you soak the stress of the day away. This technique doesn’t use a mold which keeps things really simple and results in a very pretty, handmade look. They’re wonderful to have on hand in case of sudden colds or flus, and their aromatic lavender and pretty pink colour—achieved with beetroot powder!—makes them lovely little gifts.
Read MoreIt wouldn’t be the fall without a pumpkin recipe! Knock their fuzzy socks off with this delicious Autumn-inspired soup.
Read MoreSeptember is flush with fresh BC produce and we have added some of the most colourful into these delicious stuffed peppers.
Read MoreThis make ahead no-cook, fix-it-forget-it sauce is perfect for topping vanilla ice cream, Greek yogurt or crêpes and pancakes. It can even be served (minus the vanilla bean) alongside pork chops from the grill.
Read MoreWhether you roast, bake or make a mash-up with other root vegetables, turnip adds crunch and variety to your summer salads and barbecues. So don’t’ turn up your nose to the turnip – embrace it for its versatile yumminess
Read MoreNo summer get together is complete without a crunchy, tangy cabbage slaw. Made without mayo, this low-cal slaw is a perfect match for pulled pork sandwiches, a colourful topper to your favourite lunch bowl or a quick side dish for that afterwork BBQ.
Read MoreFrom humble beginnings in Northern Italy, polenta is tasty, filling and super versatile. Make it yourself from cornmeal or use store-bought polenta, serve it creamy and smooth or in the form of a cake. Top it with roasted veggies and shaved parmesan and your taste buds will sing Momma Mia!
Read MoreTry this easy pickling recipe and add a spear (or two!) to a tomato-based mocktail or Caesar.
Weeknight dinner doesn’t have to be difficult to be delicious. The spice mix is mild so feel free to add more. Let your taste buds decide!
Read MoreMake your sweetheart swoon this Valentine’s Day with this smooth and creamy dish that offers a great boost of potassium and Vitamins A and C!
Read MoreThis no-cook, overnight oatmeal is a perfect quick and healthy, energy-on-the-go breakfast. Recipe can be easily doubled or tripled to make several breakfasts in advance. Magic!
Read MoreEach roasted acorn squash gives you two delicious bowls with endless filling options! Fill them with one of our suggested cooked, fall-inspired options, or design one of your own!
Read MoreTasty? Check. Nutritious? Check. Quick-to-make and loved-by-all? Check. Top it off with vegetarian gravy and serve with mashed potatoes, beans, peas and/or carrots!
Read MorePacked with protein and flavour, this Mediterranean-inspired salad is picnic-perfect – no refrigeration required.
Read MoreWhether you cook these tasty bits in the oven, on the BBQ, or camp-side, these simple veggies add the “great” to the eating outdoors this summer.
Read More
