Step outside on a crisp autumn or winter day, and you can practically feel the moisture leaving your skin. As the days grow colder and the air becomes drier, you may notice patches of flakiness, along with redness, dullness, and even breakouts. While we love getting warm and cozy indoors, the constant shifts between chilly outdoor air and heated indoor spaces can wreak havoc on our skin.

Get inspired by this month’s interview with Vresh Naga from OG Ghee. He and his best friend Thomas turned a career setback into the starting point for their successful business—a line of caramelized ghee made from Canadian butter. They channeled their positive energy and passion into products that pay homage to Vresh’s South Asian heritage and Thomas’s food-based family traditions. With a lot of hard work and a good dose of fun, OG Ghee started to gain a foodie following and is now a breakout hit. Let’s hear how it all began.

Meet Eric and Michelle, the power pair behind Untamed Feast, the line of wild mushroom products that bring the earthy flavours of the forest to your table. From wild-harvested dried mushrooms to rich risotto mixes, hearty soups and more, their creations are a true celebration of nature. With a shared history of foraging with their families, it feels like destiny brought these two together to share their love of mushrooms with the world. Read on to discover more about their journey and passion for fabulous fungi! 🍄

Ah, winter squash season—the time of year when these hearty, colourful beauties flood the market, bringing both flavour and festivity to your home. Whether you're into cooking up comforting meals or just love decorating for fall, winter squash is here to bring a little joy into your life. From acorn to butternut, delicata to spaghetti squash, the varieties seem endless, each with its own unique charm.

Saving seeds from your favourite herbs, flowers, and veggies is a wonderful way to continue enjoying the plants you love year after year. Not only does it save money, but it also allows you to cultivate plants that are adapted to your local climate and soil conditions. Over time, the seeds you save will produce stronger, more resilient plants that thrive in your garden's specific environment. Want to learn how? Let’s dig in! 🌱

Saturday, September 14th, 2024

Join us for our storewide Back to School SALE on Saturday, September 14th! We’ve got a fantastic selection of delicious & nutritious snacks, eco-friendly school supplies, and all the essential supplements and vitamins to keep you energized and healthy as we head into fall! 🤗 🎉 

Summer is a time for fun in the sun, but it can take a toll on our hair. Just like our skin, our hair needs protection too! It can suffer from the harmful effects of UV rays, leading to dryness, breakage, and colour fading. Additionally, chlorine from pools and saltwater can strip away natural oils, leaving hair brittle and damaged. However, with a few simple practices, you can keep your locks healthy and vibrant all summer long.

We’re thrilled to introduce you to the inspiring founders of Benny, the Vancouver-based beverage brand making waves in the wellness industry. Paige Cey and Julie Letizia, university friends turned business partners, have created a functional beverage line rooted in their personal journey towards better health. Benny offers jitter-free yerba mate energy drinks infused with brain-boosting adaptogens, crafted with the help of a naturopath. These low-sugar, all-natural energy drinks come in three delicious flavors: lychee peach, elderberry yuzu, and raspberry hibiscus. Dive into their world and discover the magic behind Benny!